So much needs to be done to create more consciousness. We believe that individual action would make the difference. The education needed is not necessarily external, we need to educate ourselves in getting in touch with our sensations, organs and emotions.
Sometimes it takes a good kick to push you in the right direction. We had a good friend who told us before she died (cancer) that our location was not right. It took us a good three and a half years to get it but not without some force. There was an accident that triggered … Continue reading Moving again II
As change is growth, we welcome it. Our lease is up in October and it won’t be renewed. At first we were sad and scared, naturally. Change is difficult. We were thinking of the difficulty we faced trying to find a suitable space when we found this one. And there is the question of where, … Continue reading Moving again
Most back issues are postural. Your movement habits are in need of re programming. From the moment we begin to test verticality as children, the muscles that hold the small bones of the spine in alignment with gravity, begin to strengthen. Unfortunately, adults around will hold the arms of the child up, making it impossible … Continue reading Why does your back hurt
The answer is very simple: we eat food that needs to be purchased. We pay rent, utilities and use transportation. None of that is free. We are professionals. This is what we do. There may be a slew of yoga teachers with trust funds who don’t need to consider this their job, but that is … Continue reading Why we don’t teach for free